Clik here to view.
8 Ways to Train Your Brain to Learn Faster and Remember More
You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more. We spend so much time focusing on...
View ArticleHow to Find Workout Motivation When You Hate Exercise
It’s easy to fall into a mindset where you hate exercise. It does, indeed, demand a lot from you. You have to use special clothes, develop a routine and exercise habit, get out of the comfort of your...
View ArticleClik here to view.
10 Thinking Mistakes You’re Probably Making
Our thoughts help us direct our lives: what we should do next, what to say to that person, whether we should change jobs or go on a diet, etc. But what if our thoughts are plainly… wrong? What if they...
View Article10 Habits That You Don’t Realize Are Costing You
You may not realize it, but some things you do habitually can make you lose money. Let’s see what those costing habits are and how we can reverse them. 1. You are a chronic complainer If you always see...
View Article7 Scientifically Proven Ways to Be a Happier Person
Want to be a happier person but with some many negative things going around, you don’t know what to do to feel happy? The How of Happiness by University of California, Riverside Prof. Sonja Lyubomirsky...
View ArticleHow to Think Happy Thoughts and Train Your Brain to Be Happy
Do you know that your brain can produce unhappy and happy thoughts? No matter what you’re going through, for example amist the coronavirus epidemic, you’re capable to think happy. Sometimes we think...
View ArticleHow to Manage Powerful Emotions Easily
Whether you feel depressed, angry, overwhelmed, or just worried about the future, there is a way to effectively manage your emotions and feel better right now! Let’s dive in! When you are depressed....
View Article18 Ways Your Thinking Is Destroying Your Happiness
Do you destroy your happiness, without even realizing it? Let’s review 18 ways you might be doing that, and claim your best life today! 1. You distress about what’s ahead of you and forget about how...
View Article7 Signs That You Have Formed A Good Habit
A habit is a routine that you keep repeating without really thinking about it. But when does a routine become a habit? And when is a habit a good habit? 1. You are consistent. You wake up every day at...
View Article10 Things Nice People Do Differently That Make Them Achieve More
We think that in order to get ahead in life, we need to “look out for ourselves,” even be selfish and mean. But is that really true? Could it be that nice people actually get more? Well, yes, they do,...
View Article
